Lessons Dance Worldwide » fitness

8 – Let’s Dance Salsa Lesson – Couple Dancing Pt1

admin — Fri, 11 Sep 2009 10:40:40 +0000

Let’s Dance Salsa Couple Dancing Part 1. Marlon and Susie demonstrate dancing as a couple, including the proper technique for hand position, resistance and distance.

Marlon uses what he calls his instructional lessons “building block style” to teach beginning dancers quickly and easily.

Complete dance lesson instruction series available on DVD at retailers like Amazon.com

Duration : 0:7:16

Technorati Tags: club, cuba, cumba, Dance, dancing, fitness, instruction, lose, loss, mambo, move, moves, salsa, spanish, spinning, spins, steps, weight

1 – Let’s Dance Salsa Lesson – Beginning Steps Part 1

admin — Tue, 01 Sep 2009 08:50:03 +0000

Let’s Dance Salsa beginning lessons part 1, basic steps. Salsa dance instructor, Marlon Silva, teach the basic steps of salsa dancing in the back-and-forth style.

Marlon uses what he calls his “building block style” to teach beginning dancers quickly and easily.

Complete series available on DVD at retailers like Amazon.com

Duration : 0:6:31

Technorati Tags: club, cuba, cumba, Dance, dancing, fitness, instruction, lose, loss, mambo, move, moves, salsa, spanish, spinning, spins, steps, weight

2 – Let’s Dance Swing Lesson, Underarm Turn Part 2

admin — Wed, 26 Aug 2009 10:52:10 +0000

Let’s Dance Swing Dancing Lesson, The Underarm Turn Part 2.

Learn the basic steps in swing dancing. Start off with the basic 1,2,3,4 count and move into back rocks, under the arm turns and walkthroughs. Instructor John Hill teaches the ladies how to add a little flair to the dance and instructs the men to always follow the bass beat with their steps.

Let’s Dance Swing originally aired on the FromUSAlive.com Internet Television channel. Also check out Let’s Dance Salsa and Bottoms Up! (more)

Duration : 0:5:55

Technorati Tags: club, Dance, dancing, fitness, guys, instruction, instructor, jazz, jitterbug, ladies, learn, moves, Music, salsa, school, steps, swing

14 – Let’s Dance Swing Lesson – Swivel Kicks Pt1

admin — Tue, 18 Aug 2009 07:40:35 +0000

Instructors John and Stephanie demonstrate Swivel Kicks in swing dancing. Start off with East Coast or Triple Step swing steps. Put your weight on your right foot, do a back rock, kick to the side, cross your legs, and then swivel your weight onto the other foot. They also demonstrate how to switch your hand motion to add tension and stability, and finish with the transition out of the step and back into the dance.

Duration : 0:5:22

Technorati Tags: club, Dance, dancing, fitness, guys, instruction, instructor, jazz, jitterbug, ladies, learn, moves, Music, salsa, school, steps, swing

Poi Lesson: 4-Beat TTN and Butterfly Weaves

admin — Tue, 05 May 2009 14:14:05 +0000

Poi Dancing Video on the Theory behind the 4-beat Thread the Needle, and how it opens the way to Butterfly Weaves and other yumminess. Visit http://playpoi.com/poiticipate if you want me to keep making videos.

Duration : 0:8:21

Technorati Tags: Dance, dancing, fire, firespinning, fitness, health, juggling, lessons, poi, spinning

Poi Dancing Lesson: Isolations

admin — Thu, 09 Apr 2009 19:15:17 +0000

playpoi.com – Many people have asked for an Isolations video, and we finally filmed one in Switzerland. Enjoy! And remember to visit playpoi.com if you want to send some love back. More poi dancing videos on the way.

Duration : 0:8:22

Technorati Tags: Dance, dancing, fire, fitness, health, lessons, poi, spinning, videos

1 – Let’s Dance Swing Lesson, Underarm Turn Part 1

admin — Sun, 05 Apr 2009 13:17:18 +0000

Let’s Dance Swing Dancing Lesson, The Underarm Turn Part 1. Learn the basic steps in swing dancing. Start off with the basic 1,2,3,4 count and move into back rocks, under the arm turns and walkthroughs. Instructor John Hill teaches the ladies how to add a little flair to the dance and instructs the men to always follow the bass beat with their steps. Let’s Dance Swing originally aired on the FromUSAlive.com Internet Television channel. Also check out Let’s Dance Salsa and Bottoms Up! …

Duration : 0:7:16

Technorati Tags: club, Dance, dancing, fitness, guys, instruction, instructor, jazz, jitterbug, ladies, learn, moves, Music, salsa, school, steps, swing

Poi Dancing Lesson: 5-beat weaves and related theory

admin — Thu, 26 Mar 2009 06:02:49 +0000

We filmed a poi lesson on 5-beat weaves in Austria, including musings on 7 and 9-beat weaves and the idea of winding and unwinding. Remember to come to http://playpoi.com/poiticipate if you like what we're doing. …

Duration : 0:15:42

Technorati Tags: Dance, dancing, fire, firedancing, fitness, health, lessons, poi, spinning, video

Belly Dancing Moves For Beginners : Hip Bump Steps in Belly Dancing

admin — Tue, 24 Mar 2009 06:21:29 +0000

Looking for belly dancing steps? Professional belly dancers teach you how to do hip bumps in belly dancing with these free video lesson. …

Duration : 0:1:37

Technorati Tags: arabia, belly, bellydancing, costumes, Dance, dancing, eight, figure, fitness, men, steps, tease, womens

Poi Dancing Lesson: Crossers

admin — Sun, 08 Mar 2009 08:01:08 +0000

http://playpoi.com – I had a couple of requests for crossers, and I hope this is what people meant. Either way it’s a nice little tutorial on the concept of letting the movement of your body control the poi. If you like the video, you can visit playpoi.com/poiticipate to find out a few quick, free ways to give some love back to us.

Duration : 0:4:31

Technorati Tags: Dance, dancing, fire, fitness, health, lessons, poi, spinning